5 Osteoporosis Prevention Tips

HOW-TO-TREAT-OSTEOPOROSISThese osteoporosis prevention tips can help you to maintain your bone health naturally.

1. Have An Active Lifestyle

Your exercise program should include a variety of activities, not only to stave off boredom but to benefit your overall health. Include some weight-bearing exercises for bone health, such as walking, dancing, weight training, jogging, climbing stairs and hiking. You will also want to have cardiovascular exercises like swimming or cycling in your routine, as well as some high intensity activities like running on a treadmill, interval training or using a rowing machine.

2. Avoid Eating Processed Foods

These items can deplete the level of calcium in your bones, thus increasing the level of damage. Soda is included on the list of processed food items. By eating more natural products, you will also be lowering your consumption of refined sugar and high-fructose corn syrup. Try healthier and natural sweeteners like stevia, agave, or honey.

3. Eat More Fresh Fruits And Vegetables

Include more fresh fruits and vegetables in your diet. Ideally, you want to eat them raw. Visit the supermarket to see what is in season and make a point of adding salads to your meals. Fruit makes a wonderful addition to any meal; try drinking a smoothie at breakfast or when you want some energy in the afternoon.

4. Increase Your Vitamin D Levels

Your body does not produce Vitamin D, so you will either have to get it from sun exposure or supplements. Some foods do have Vitamin D added. This vitamin is important to your bones, since it helps your body to absorb calcium. If you decide to take a Vitamin D supplement, choose Vitamin D3 and make sure that you are also increasing your consumption of Vitamin K2.

5. Take An Omega-3 Supplement

Omega-6 comes from plant oils like corn, soybeans and sunflowers, as well as nuts and seeds. Omega-3 oils are found in fish like salmon, tuna and mackerel, as well as flaxseed and walnuts. Both of these are essential fats for good health. In order to maintain a balance between omega-6 and omega-3 fats in your diet, take an omega-3 supplement like krill oil since the U.S. diet is typically much higher in omega-6 than omega-3.

These tips to prevent osteoporosis can help to keep your bones healthy and strong. If are being treated for osteoporosis, our compounding pharmacists can work with your physician to provide you with a formulation in a strength and delivery form that is right for you.

Contact us today to find out more about what we can offer you.

Benefits of Hormone Replacement Therapy

hormone-replacement-therapyHormone replacement therapy has become a prevalent method of treating a wide range of hormonal disorders including deficiencies in testosterone, estrogen (estrone, estradiol, and estriol), progesterone, DHEA, HGH, and many other hormones.

Synthetic hormones are commonly prescribed to treat a wide range of hormone disorders and problems. The human body has dozens of hormones that are involved in many different biological purposes.

Hormone replacement therapy is becoming more popular

As hormone replacement therapy has been widely publicized as being potentially dangerous, many men and women have discontinued conventional hormone replacement therapy treatments. However, even the studies that have determined hormone replacement therapy to be dangerous in some cases have been skewed. For instance, many of the studies on women were limited to women with a high average age, which put them at a higher risk of developing adverse health problems regardless of the impact of the hormone treatments.

Drug companies time developing synthetic hormones because chemical derivatives of natural hormones can be patented as a drug. Also, the type of delivery method can be patented, and as a result many drug companies have begun producing hormones using unique delivery methods.

Hormones are readily available at our compounding pharmacy

For people who are suffering from age related hormone disorders,  hormone replacement therapy can be a life changing treatment that can safely reduce symptoms without dangerous side effects. Hormones can be created at The Compounding Pharmacy of Beverly Hills, and in modern times these hormones are produced in laboratories which are capable of producing them safely. The Compounding Pharmacy of Beverly Hills can create hormone replacement therapy treatments based on the direction of a physician, and the dosage and method of administration can be carefully controlled as well. A wide variety of different types of dosage forms can be created including gels, creams, oral capsules, and many others, depending on the preferences of the patient.

The problems associated with hormone decline in both men and women can be significant. Women may begin to experience life altering symptoms when they begin to reach perimenopause, and their symptoms may continue for several years as they go through menopause. The same goes for men; most men start to experience the effects of testosterone decline as they begin to age, and research has now shown that men go through a male version of menopause called andropause where they experience some of the same symptoms that women experience. As a result, hormone replacement therapy is a critical treatment for both men and women who are experiencing hormone declines or who need a hormone treatment for other health issues as well. It is becoming much more popular now that the public is aware of its effectiveness and safety. If you are are interested in purchasing  hormone replacement therapy as a patient, or if you are a physician interested in our compounded hormone treatments and other treatments, get in touch with our pharmacy here.

Why a Pediatric Compounding Pharmacy?

curious-babyEver have sick child? Ever wish you could take away the sickness, even if it meant being sick yourself? There’s not much that’s more frustrating than trying to help a sick kid get better. One of the worst parts: Making sure your child is able — and willing — to take his medicine. But fortunately, there are pediatric compounding pharmacies— like The Compounding Pharmacy of Beverly Hills.

As a parent, you’ve probably heard all the reasons why kids can’t (or won’t) take their medicine. As it happens, though, the pediatric compounding pharmacists at The Compounding Pharmacy of Beverly Hills know them too. And we’re here to help.

A pediatric compounding pharmacy should be able to provide easy-to-swallow pills. Kids have different digestive systems than adults, and sometimes little throats can’t abide big pills. If your kid needs a medicine that’s only available in pill form, compounding experts can make those pills smaller, or prepare a liquid solution.

Your kids are looking for a tasty pediatric compound, and a pharmacy that only carries standard drugs might not have them in a flavor your kids can deal with. The Compounding Pharmacy of Beverly Hills can make a preparation with a taste your kids will enjoy. That includes turning your kids’ medicine into things like lollipops and gummi bears.

Your kids’ medicine can’t be too strong. If your doctor prescribes medicine that is only available in adult doses, you’re going to need a professional to develop a smaller dosage that’s more suited to still-developing systems. A pediatric compounding pharmacist can help create pills that are right for kids.

Sometimes your child needs something better than standard over-the-counter medications. At The Compounding Pharmacy of Beverly Hills, we pride ourselves on the comforting, welcoming environment we provide for all clients, young and old. You, your child and your doctor need a place where you can explore multiple options, and our professionals understand that.

The Compounding Pharmacy of Beverly Hills provides unique solutions to unique problems. Whether it’s transdermal gels to rub on your child’s wrist, a lollipop lozenge to soothe his sore throat, or a diaper rash ointment to counteract the digestive acids that result in irritation. It’s why we’re the premier pediatric compounding pharmacy in Los Angeles!

Cosmeceutical Compounding

cosmeceutical compounding
You may be getting older, but your skin doesn’t have to show it.
Cosmeceuticals: a custom antidote for aging skin

There are many desirable aspects of growing older. Longevity brings with it experience, wisdom and maturity. But the physical signs of this maturity are much less enthusiastically met – the loss of elasticity, the age spots, and the crows’ feet, laugh lines, and other wrinkles that are inevitable as the skin begins to age.

Cosmeceuticals – Rejuvenating Aging Skin

Cosmeceutical Compounding
Though the aging of skin can’t be halted, in many cases it can be slowed down. Recent biotech research has identified many of the factors that cause the wrinkling and loss of elasticity that come with age. These factors include:

Damage from sun, cold, or wind
Stress
Smoking
Fatigue
Poor nutrition
Environmental irritants such as years of harsh makeup, soaps, or detergents.
Over the years, these assaults on the skin lead it to show signs of aging.

It’s impossible to avoid coming into contact with many of these skin-devastating factors on a regular basis. Everyone has been exposed to the sun at some point. All of us have experienced stress and fatigue. While we can’t turn back the clock, we can begin to protect against further damage, and even rejuvenate skin that already has begun to age. How? Through innovative cosmeceutical products.

Solutions for Every Skin Type

Just as every face has its own distinctive features, every person has his or her own skin type. Your compounding pharmacist can customize a therapy of cosmeceutical creams especially for your needs, which can help your skin appear younger and healthier.

The results are both short- and long-term. Cosmeceutical products provide cosmetic results by using scientific research and pharmaceutical-grade ingredients to improve the appearance of skin. Custom-prepared cosmeceutical creams can soothe and diminish the appearance of skin irritations, rashes, redness and inflammation. They also may be useful for soothing dry, cracked skin, improving moisturization, and treating blemishes and problem areas. Most importantly, they begin to protect your skin from the harmful, external forces of aging.

Younger-looking Skin

Through cosmeceuticals, your skin can begin to look and feel like it did five, ten, or even fifteen years ago – moist, smooth, protected, and with reduced appearance of wrinkles. Many commercial creams and lotions may claim to offer the same results, but why use a mass-produced product when you can use one that has been custom-prepared to meet your exact needs?

Ask The Compounding Pharmacy of Beverly Hills today about how biocosmetic creams can rejuvenate your skin and help present a youthful look.

Veterinary Compounding Benefits For Pets

Child with  dog outdoor.

If you are a pet owner, you know that there are times when your furry friend needs to take a medication. Whether it is for an infection, allergic reaction, or injury, these medications are important. There are several reasons how your pet can benefit and why you should order your veterinary medications from a compounding pharmacy:

Ways Your Pet Can Benefit From Veterinary Compounding

Unique Formats – Topical Gels

If you have a pet that makes taking oral medication difficult, you can order your medications through a compounding pharmacy. We create veterinary medications that can be applied to a hair-free area behind your pet’s ear. The specialized gel we use allows the medication to be absorbed through the skin. No more hiding pills in treats or forcing liquids down your pet’s throat. This will make treatment of your pet’s medical condition simple.

Specialized Medications

You may run into the instance where a medication may not be readily available for your vet to order or a medicine designed for humans may not be appropriate for your pet. We however, can obtain the proper components and create the specific medication your pet needs.

Customized Dosing

Many medications are manufactured in only one strength or size. This may be fine if you own a large breed dog but not if you own a cat. Many veterinarians will prescribe these medications and tell you to cut them into smaller pieces. If you have ever tried to cut a pill into multiple equal pieces, you know this is rarely possible. The Compounding Pharmacy of Beverly Hills is able to create the medication in the perfect size and dosage for your pet.

Pet Specific Flavoring

Similar to the flavoring services available for a child’s prescription, we can flavor your pet’s medications to make them easier for your pet to accept. Many pills or liquid medications have a strong taste that may be unpalatable for your pet. We offer a variety of flavors that your pet will love. Flavor choices include tuna, beef, animal-safe chocolate, and fruit. With the right flavor, your pet will look forward to taking their medications rather than running away when they see the bottle.

Ask Your Vet About Compounding Your Pet’s Medicine!

If your veterinarian recommends a medication for your pet, be sure to ask them about the option of veterinary compounded medications. This will allow you to order a customized medication that will meet your furry friend’s specific needs and make taking care of your pet’s health a more enjoyable experience.

Make Your Pet Happy! Call The Compounding Pharmacy of Beverly Hills Now For More Information!